Chair Yoga for All: Beginners & Seniors

Transform your body, mind, and well-being with the personalized, all-in-one wellness app

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Get maximum value for your wellness with Chair Yoga

Start with our 28-day Chair Yoga program to gradually incorporate yoga into your life.

Easy-to-follow

Provides beginners with an accessible way to improve their well-being

Senior-friendly

A beneficial way to engage in physical activity regardless of age

Versatile

Improves flexibility, strength, and balance

Effortless

Lazy workouts for low-energy days

Fat-burning

Effective tool for gentle weight loss

Dive into personalized seated exercises

Your fully customized Chair Yoga plan features expertly crafted workouts curated by our smart algorithm based on your needs and goals.

*AppMagic, Jan 2024, Android & iOS by downloads

Make lasting changes towards your goals

50+ yoga series

Additional yoga practices created in collaboration with experts to fit every mood and lifestyle. Let's exercise in the most interesting and effective way!

7-Min Morning Workout

Sofa Yoga

Weight Loss

Stretch and Glow

Yoga for Flexibility

Core Strength

Our users meet their goals

Lost 10 kg

“Since using YogaGo I've found that my confidence has increased, and I've felt that my self esteem has improved as well.”

Anna, 31 y/o

Lost 20 kg in 18 months

“I love this app! For just 20 minutes a day I’ve been able to achieve huge results and have been the fittest I have been since my teenage years.”

Harriet T. 28 y/o

Lost 5.4 kg in 4 months

“Best investment in health I have ever made. The classes worked within my limitations when I first started and now I have completed almost 100 classes and am advances to the hard level. I couldn't be happier.”

Eric F. 48 y/o

Not a guarantee or promise of any particular results. This story was received as part of a sponsored collaboration.

Build your own workouts

Customize your workout according to activity type, target zones, and level with our unique Workout Builder tool.

Join 30+ million people from around the world

What an incredible app to keep you fit. I am far more motivated thanks to the short exercises I can comfortably do.

Ogretmem, United Kingdom

I really like everything: there's something for every taste and time. The programs are compiled across categories and take into account problem areas and level of training.

Santa, Brazil

I have back problems and these exercises were so good for me...the app is so great.

Ramo, Romania

High-quality access, wherever you are

Our crisp HD video and clear audio instruction can be used at home or on the go. Whether you stream on a phone, laptop, tablet, or TV, you’ll enjoy high-quality workout content.